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About Light Therapy

Resources, guides, and tips on how to combat low energy, anxiety, and loss of focus or productivity caused by seasonal affective disorder.

How Does Light Therapy Work?

4 min read

How Long Does It Take For Light Therapy To Work?

4 min read


About Seasonal Affective Disorder (SAD)

2 min read

What is Seasonal Affective Disorder (SAD) and how can light therapy treatment help?

Therapeutic Effects of Wood on Health

2 min read

Wood can have a therapeutic effect in a home setting by reducing stress levels and creating a more natural and welcoming environment.